Happiness

"Being happy is something you have to learn," says
Harrison Ford.

Each of us can learn something from his experiences of
triumphing over negative thoughts and turning his life
around.

When you're not happy; when you lose your appetite;
when you're unable to get out of bed and function
you're depressed.

When you don't feel up to facing even life's littlest
things and you feel sad that the day has started, you
are depressed.
t's always important not to give up hope. Ford proved
that your past doesn't determine your future, but what
is his secret?

"You have to experience the darkness before the
dawn can come", says Ford. "It's about positivity despite
everything crashing down on you."

My desire is for you to experience the joy that others
have found after depression, whether you're surviving
the death of a loved one, the loss of your job or a
heart-breaking divorce.

In every moment, you make a decision, consciously
or subconsciously, as to whether you will change your
own life --not just the lives of those around you.

With this in mind, you'll realize that the decision you
make affects more than just your today.

...so don't miss your shot at happiness.